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Buddhist nun to run Sidmouth meditation classes

PUBLISHED: 16:54 29 April 2011

Kelsang Chonyi will teach meditation at Kennaway House, Sidmouth

Kelsang Chonyi will teach meditation at Kennaway House, Sidmouth

Archant

Sidmouth meditation classes will teach relaxation at Kennaway House

MEDITATION classes with a Buddhist nun will start at Kennaway House, Sidmouth, next week.

Kelsang Chonyi, pictured, will hold three Thursday sessions – May 5, 12 and 19 – from 7pm to 8.30pm to teach the art of relaxation, take the stress out of relationships at home and work, and being more confident.

Classes are £4.50 each if paid for in advance or £5.50 each.

Kelsang Chonyi from Exeter’s Buddhist Centre, said: “There are many different types of meditation. Each evening involves guided meditation and a talk to explain understand one’s own mind and using it in a positive way to help people deal with daily challenges.”

More information from her at (01392) 490058 or www.meditationinexeter.org.

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