A Menopause Wellness Workshop is taking place in Sidmouth on Friday, March 8.

It's being run by Sharon Clapp who has recently launched a business, The Menopause Wellness Centre, offering support to ladies going through this stage of their lives.

Sharon has been filmed by BBC Storyworks for a short documentary about the menopause, to be screened in the near future. 

Her workshop will cover a range of topics including managing menopause symptoms, exercise and adopting a healthy lifestyle. Participants will be able to connect with like-minded individuals and share their experiences.

Sharon said: "Don't miss out on this incredible opportunity to prioritise your well-being and embrace the power of menopause. Reserve your spot today!"

The workshop will take place at The Dissenters Hall from 7pm until 9pm on Friday, March 8. Tickets are £10 plus a booking fee of £1.55 and available online from www.eventbrite.com