This is the time of year when people are looking at ways of improving their health and general wellbeing around their busy family and work schedules. So why not give tennis a go?

Tennis provides constant benefits to health and fitness (physical and mental), can be played by all ages, allows people to develop and progress at their own pace and develops self-confidence.

Sidford Tennis club is a friendly, community-based club and whether you are new to tennis or a ‘rusty’ player, you will receive a warm welcome and the opportunity to meet other similar players.

The club offers weekly cardio tennis, beginners and improvers adult coaching, mini, junior and teenager coaching, social sessions during the week, both in the day and evening, to suit people’s busy schedules, quarterly social organised events (such as doubles or triples) and the Devon league’s Team tennis

Contact daryl.bass@harmonic.co.uk for information.